I'm not a vegetarian and I don't understand vegetarians.
Man is naturally omnivorous, as teeth disposition and shape, as well as the digestive system clearly shows.
It's a funny thing. Most of the time during the day we don't eat. We do all sorts of other things. Then again, we (tend to) eat every day. (I don't eat every day, but I don't know anyone else like me, so I can't say the world is weird. It must be something with me.) So, are we eaters or are we not? It's said we eat to live, but in reality we live just a couple of hours and then we fall back to eating again. Pointless vicious circle.
The base of most of my cooking tends to be onion, garlic, and mushrooms stir-fried in some (olive) oil. You can pretty much take that in any direction you want, depending on the vegetables and herbs you add.
Right. Already here shows the big difference between a cook and a non-cook. I don't have "the base of my cooking". I eat whatever is universally edible. I care little beyond this.
As to my totally unique recipe, I had these initial requirements:
- Simple ingredients (available at any grocery store, no additives)
- No weird utensils or cooking tricks, just a knife, stove, pot and/or a pan
- Can be kept overnight and warmed up again
I like cheese soups and I studied the recipes to get ideas. There was a problem with all the recipes. It seems that cheese soups invariably require bouillon cubes. This is already an additive and goes beyond the requirement of simple ingredients. So I began forcibly experimenting by melting cheese in warm milk. Most cheeses turn into ugly clumps this way, but I found some smoked cheeses that don't. Some types of smoked cheese melt evenly. So I settled with those.
So, this is the "base" of the cheese soup part: Smoked cheese melted in warm milk. Nothing else. Literally.
Then there's the rice porridge part. It's just cooked rice. Nothing else. Literally. I mix freshly cooked rice in the milk-cheese. If the density doesn't come out right (too fluid usually) then I add crumbs of bread too. Black rye bread of course. This is the only bread I acknowledge.
And this is it. No salt even. The cheese contains enough salt of its own. With sufficiently thick density, the leftovers can be kept overnight in the fridge and warmed up on a pan for next meal. This of course gives rise to the last ingredient: some grease or oil on the pan.
I imagine I'm not telling you much, if anything, you don't already know. But if I am, I'll be glad to share some other possible directions.
You told me a bunch of stuff beyond my level. I don't understand the idea of seasonings and "whatever rocks your boat". I eat to be able to stand up, not to get rocked. The idea of having base ingredients and then taking this to some "direction" when cooking seems reasonable, but my base is evidently too basic and everything beyond it is too complicated for me.
Our approach to food is diametrically opposite. You watch your diet to get full and tasty meals. I watch my diet to avoid things that are too weird or directly harmful. If I could, I would avoid eating altogether. Eating is a nuisance.